Juice Drink
by Square
This is a heavily processed juice drink with added sugars masquerading as fruit juice. Contains multiple forms of added sugar and synthetic additives, providing empty calories with minimal nutritional value.
- Water – safe · Primary base ingredient for dilution and volume.
- Apple juice concentrate – safe · Concentrated apple juice that has been processed and stripped of water and some nutrients.
- Mango juice concentrate – safe · Concentrated mango juice providing natural fruit flavor but with reduced nutritional value.
- Carrot juice concentrate – beneficial · Concentrated carrot juice providing some beta-carotene and natural sweetness.
- Sugar – controversial · Added refined sugar contributing to empty calories and blood sugar spikes.
- Glucose and fructose syrup – controversial · High-sugar syrup similar to high fructose corn syrup, linked to metabolic dysfunction and liver stress.
- Citric acid – safe · Natural acid used as preservative and flavor enhancer, generally recognized as safe.
- Trisodium citrate – safe · Sodium salt used to regulate acidity and improve taste, considered safe in normal amounts.
- Guar gum – safe · Natural fiber stabilizer that may provide mild digestive benefits but can cause gas in sensitive individuals.
- Xanthan gum – safe · Microbial polysaccharide used as thickener, generally safe but may cause digestive upset in large amounts.
- Vitamin C – beneficial · Added ascorbic acid for nutritional fortification and antioxidant properties.
- Beta-carotene – beneficial · Natural pigment and vitamin A precursor used for orange coloring and nutritional value.
- Aroma – controversial · Undefined artificial flavoring agent that could contain various synthetic compounds of unknown safety profile.
Contains some real fruit juice
Fortified with Vitamin C
Natural beta-carotene coloring
Multiple added sugars
High calorie density
Minimal nutritional value
Processed fruit concentrates
Artificial flavoring
About This Analysis
This health analysis for Juice Drink was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Beverages