Pumpkin Spice Cheerios Cereal
Pumpkin Spice Cheerios Cereal is a mixed bag.
- Whole grain oats – beneficial
- sugar – dangerous
- corn starch – dangerous
- canola oil – dangerous
- refiner's syrup – beneficial
- salt – controversial
- pumpkin puree – dangerous
- cinnamon – beneficial
- baking soda – controversial
- nutmeg – beneficial
- cloves – beneficial
- annatto extract color – dangerous
- natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate – controversial
- zinc and iron (mineral nutrients) – controversial
- vitamin c (sodium ascorbate) – controversial
- a b vitamin (niacinamide) – beneficial
- vitamin b6 (pyridoxine hydrochloride) – beneficial
- vitamin b2 (riboflavin) – beneficial
- vitamin b1 (thiamin mononitrate) – beneficial
- vitamin a (palmitate) – controversial
- a b vitamin (folic acid) – beneficial
- vitamin b12 – beneficial
- vitamin d3. – controversial
11 ingredients rated safe or beneficial
5 ingredients flagged as high risk
Contains canola oil
About This Analysis
This health analysis for Pumpkin Spice Cheerios Cereal was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: plant-based-foods-and-beverages