Swiss Style Cheese Slices
by Nafsika S Garden
A plant-based cheese alternative made primarily from coconut oil and starches. While free from dairy allergens, it's a processed product with modified starches and lacks the protein and nutrients of real cheese.
- Water – safe · Primary base ingredient providing moisture and structure to the product.
- Refined Coconut Oil (21%) – controversial · High in saturated fat but more stable than seed oils; provides mouthfeel and texture similar to cheese fat.
- Modified Potato Starch – safe · Chemically modified starch that provides binding and melting properties to mimic cheese texture.
- Modified Tapioca Starch – safe · Another modified starch working synergistically with potato starch for optimal texture and melt.
- Sea Salt – safe · Natural sodium source that enhances flavor and acts as a mild preservative.
- Natural Vegan Flavors – safe · Plant-derived flavoring compounds to replicate cheese taste without animal products.
- Sorbic Acid (Preservative) – safe · FDA-approved preservative that prevents mold and yeast growth; generally well-tolerated.
- B-Carotene (Color) – beneficial · Natural pigment and vitamin A precursor that provides the characteristic yellow cheese color.
Dairy-free for those with allergies or dietary restrictions
No artificial colors or high-risk preservatives
Relatively simple ingredient list
Stable coconut oil instead of seed oils
Highly processed with multiple modified starches
No protein content unlike real cheese
High saturated fat from coconut oil
Lacks vitamins and minerals found in dairy cheese
Ultra-processed NOVA Class 4 food
About This Analysis
This health analysis for Swiss Style Cheese Slices was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy