Member's Mark Chicken Salad Chunk White Meat Chicken
by Member's Mark
A heavily processed chicken salad with concerning preservatives, seed oils, and additives typical of mass-produced deli items. While convenient, it contains multiple inflammatory ingredients and lacks the nutritional benefits of fresh, homemade alternatives.
- Chicken breast meat – beneficial · High-quality protein source, though processing method unknown
- Soybean oil – controversial · Omega-6 heavy seed oil that promotes inflammation with regular consumption
- Sodium benzoate – controversial · Chemical preservative that can form benzene when combined with vitamin C
- Modified food starch – safe · Processed starch used to maintain consistency and prevent separation
Convenient protein source
Ready-to-eat format
Contains real chicken meat
Contains inflammatory soybean oil
Chemical preservatives (sodium benzoate)
Ultra-processed preparation
High sodium content
Low ingredient transparency
About This Analysis
This health analysis for Member's Mark Chicken Salad Chunk White Meat Chicken was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Food Prep