Whole Cashews with Sea Salt
by John B Sanfilippo Son
These are clean, minimally processed cashews with just sea salt added. High in healthy monounsaturated fats, plant protein, and minerals like magnesium and zinc with minimal processing.
- Cashews – beneficial · Nutrient-dense tree nuts rich in monounsaturated fats, plant protein, magnesium, zinc, and copper. Support heart health and provide sustained energy.
- Sea Salt – safe · Natural mineral salt that enhances flavor. Contains trace minerals and is less processed than table salt, though still adds sodium.
Only two simple, whole food ingredients
Rich in heart-healthy monounsaturated fats
Good source of plant protein (5g per ounce)
Contains beneficial minerals like magnesium and zinc
No artificial additives or preservatives
Supports cardiovascular health
High calorie density (157 calories per ounce)
Added sodium from sea salt
Potential allergen for those with tree nut allergies
May contain pesticide residues if not organic
Easy to overconsume due to palatability
About This Analysis
This health analysis for Whole Cashews with Sea Salt was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks