Pecan Halves
by John B Sanfilippo Son
Pure pecans with no additives, preservatives, or processing - an excellent source of healthy fats, protein, and minerals. One of the cleanest snack options available with significant heart and brain health benefits.
- Pecans – beneficial · Whole tree nuts naturally rich in monounsaturated fats, antioxidants, and minerals with proven cardiovascular and cognitive benefits.
Single whole food ingredient
Rich in heart-healthy monounsaturated fats
High antioxidant content
Good source of minerals like magnesium and zinc
Supports stable blood sugar
Anti-inflammatory properties
High calorie density requires portion control
Potential for rancidity if not stored properly
Tree nut allergen
Can be expensive compared to other snacks
About This Analysis
This health analysis for Pecan Halves was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks