Is Thorne Basic Nutrients 2/Day Healthy?
by Thorne
Premium multivitamin with superior bioavailable forms and minimal fillers. Uses methylated B vitamins and chelated minerals for optimal absorption. Excellent for filling nutritional gaps with pharmaceutical-grade ingredients.
- Vitamin A – safe
- as beta-carotene – safe
- Vitamin C – controversial
- as ascorbic acid – safe
- Vitamin D3 – safe
- as cholecalciferol – safe
- Vitamin E – controversial
- as d-alpha tocopheryl succinate – safe
- Thiamin – safe
- as thiamin HCl – safe
- Riboflavin – safe
- as riboflavin 5'-phosphate sodium – safe
- Niacin – safe
- as niacinamide – safe
- Vitamin B6 – safe
- as pyridoxal 5'-phosphate – safe
- Folate – controversial
- as L-5-methyltetrahydrofolate from L-5-methyltetrahydrofolic acid – safe
- glucosamine salt – safe
- Vitamin B12 – safe
- as methylcobalamin – safe
- Biotin – controversial
- Pantothenic acid – safe
- as calcium pantothenate – safe
- Choline – controversial
- as choline citrate – safe
- Calcium – controversial
- as calcium citrate malate – safe
- Iodine – safe
- as potassium iodide – safe
- Magnesium – safe
- as magnesium citrate malate – safe
- Zinc – controversial
- as zinc bisglycinate chelate – safe
- Selenium – controversial
- as selenomethionine – safe
- Copper – controversial
- as copper bisglycinate chelate – safe
- Manganese – safe
- as manganese bisglycinate chelate – safe
- Chromium – controversial
- as chromium nicotinate glycinate chelate – safe
- Molybdenum – safe
- as molybdenum glycinate chelate – safe
- Boron – safe
- as boron glycinate chelate – safe
- Vanadium – safe
- as vanadium nicotinate glycinate chelate – safe
- Microcrystalline cellulose – controversial
- Hypromellose capsule – safe
- Leucine – safe
- Silicon dioxide – controversial
Bioavailable nutrient forms
Third-party tested for purity
Minimal excipients
Research-backed formulation
NSF certified facility
Higher cost than basic multivitamins
Two capsules required daily
Not suitable as sole nutrition source
About This Analysis
This health analysis for Thorne Basic Nutrients 2/Day was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Supplements