Is Tabatchnick Vegetable Soup Healthy?
by Tabatchnick
Clean vegetable soup with whole food ingredients and minimal processing. Contains beneficial fiber and nutrients from diverse vegetables, though uses refined seed oils and enriched pasta.
- Water – safe
- Carrots – safe
- Green Beans – safe
- Onions – safe
- Tomato Paste – safe
- Celery – safe
- Peas – safe
- Potatoes – safe
- Corn – safe
- Lima Beans – safe
- Barley – safe
- Enriched Macaroni Product – controversial
- durum Semolina – controversial
- Niacin – safe
- Ferrous Sulfate – controversial
- Thiamine Mononitrate – controversial
- Riboflavin – controversial
- Folic Acid – controversial
- Green Split Peas – safe
- Cornstarch – controversial
- Canola/soybean Oil – controversial
- Xanthan Gum – controversial
- Garlic – safe
- Garlic Powder – safe
Whole vegetable ingredients
High fiber content
No artificial preservatives
Minimal additives
Diverse vegetable variety
Canola/soybean oil blend
Moderate sodium content
Enriched refined pasta
Not organic
About This Analysis
This health analysis for Tabatchnick Vegetable Soup was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Canned Goods