Is Munk Pack Oatmeal Dark Chocolate Soft Baked Cookie Healthy?
by Munk Pack
Better than typical cookies due to protein content and whole grain oats, but brown rice syrup creates significant blood sugar impact. The protein from peas helps with satiety, though coconut oil adds saturated fat.
- oats – safe
- brown rice syrup – controversial
- pea protein – controversial
- dark chocolate chips – controversial
- coconut oil – controversial
- coconut sugar – controversial
- natural flavors – controversial
- Sea Salt – safe
- vanilla extract – controversial
- baking soda – safe
14g plant-based protein
No seed oils
Whole grain oats
Gluten-free certified
Brown rice syrup spikes blood sugar
High in saturated fat
8g added sugar
Natural flavors undefined
About This Analysis
This health analysis for Munk Pack Oatmeal Dark Chocolate Soft Baked Cookie was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks