Is Koia Cacao Bean Protein Shake Healthy?
by Koia
Clean plant-based protein shake with minimal processing and no seed oils. Contains evaporated cane sugar but uses monk fruit to reduce total sugar load. Generally healthy option for protein supplementation.
- Almond Milk – controversial
- water – safe
- Almonds – safe
- Koia Proprietary Blend – safe
- brown Rice Protein – controversial
- Pea Protein – controversial
- Hemp Protein – controversial
- Cocoa Powder – safe
- Evaporated Cane Sugar – controversial
- Monk Fruit Extract – controversial
- Sunflower Lecithin – controversial
- Cocoa Extract – controversial
- Vanilla Extract – controversial
- Cinnamon – safe
- Sea Salt – safe
- Locust Bean Gum – controversial
- Gellan Gum – controversial
- Natural Flavors – controversial
Complete plant protein blend
No seed oils or artificial sweeteners
Beneficial cocoa compounds
Minimal additives
Allergen transparency
Added cane sugar
Processed protein isolates
Texture-modifying gums
Natural flavors
Higher cost than whole foods
About This Analysis
This health analysis for Koia Cacao Bean Protein Shake was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Beverages