Is Garden of Life Vitamin Code Raw One Healthy?
by Garden of Life
High-quality whole food vitamin with organic ingredients and probiotics. Synthetic folate and some mineral forms reduce the score, but overall a well-formulated multivitamin with good bioavailability.
- Organic sprouted brown rice protein – safe
- Raw Food-Created Nutrients – safe
- Vitamin C – controversial
- as ascorbic acid – safe
- Vitamin E – controversial
- as d-alpha tocopheryl succinate – safe
- Thiamin – safe
- Vitamin B1 – safe
- Riboflavin – controversial
- Vitamin B2 – controversial
- Niacin – safe
- as niacinamide – safe
- Vitamin B6 – safe
- as pyridoxine HCl – safe
- Folate – controversial
- as folic acid – safe
- Vitamin B12 – safe
- as methylcobalamin – safe
- Biotin – controversial
- Pantothenic Acid – safe
- as calcium pantothenate – safe
- Calcium – controversial
- as calcium carbonate – safe
- Iron – controversial
- as iron fumarate – safe
- Iodine – safe
- from kelp – safe
- Magnesium – safe
- as magnesium oxide – safe
- Zinc – controversial
- as zinc chelate – safe
- Selenium – controversial
- as selenium yeast – safe
- Copper – controversial
- as copper gluconate – safe
- Manganese – safe
- as manganese sulfate – safe
- Chromium – controversial
- as chromium nicotinate – safe
- Molybdenum – safe
- as sodium molybdate – safe
- Raw Organic Fruit – safe
- Vegetable Blend – safe
- Organic apple – safe
- Organic beet – safe
- Organic broccoli – safe
- Organic carrot – safe
- Organic spinach – safe
- Organic tomato – safe
- Organic strawberry – safe
- Organic tart cherry – safe
- Organic blackberry – safe
- Organic green bell pepper – safe
- Organic brussels sprout – safe
- Organic ginger – safe
- Organic garlic – safe
- Organic green onion – safe
- Organic raspberry – safe
- Organic parsley – safe
- Organic cauliflower – safe
- Organic red cabbage – safe
- Organic kale – safe
- Organic cucumber – safe
- Organic celery – safe
- Organic asparagus – safe
- Raw Probiotic – safe
- Enzyme Blend – safe
- Lactobacillus bulgaricus – safe
- Lactobacillus plantarum – safe
- Lipase – controversial
- Protease – controversial
- Aspergillopepsin – safe
- Beta-glucanase – safe
- Cellulase – controversial
- Bromelain – safe
- Phytase – safe
- Lactase – safe
- Papain – safe
- Peptidase – safe
- Pectinase – safe
- Hemicellulase – safe
- Xylanase – controversial
- Vegetable cellulose capsule – safe
- Organic rice extract – safe
- Organic gum acacia – controversial
Organic fruit and vegetable blend
Probiotic and enzyme support
Methylcobalamin B12 form
No synthetic fillers or colors
Third-party certifications
Contains synthetic folic acid
Magnesium oxide has poor absorption
Expensive compared to basic multivitamins
Not necessary with balanced diet
About This Analysis
This health analysis for Garden of Life Vitamin Code Raw One was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Supplements