General Mills, Cheerios, Oat Cereal
by General mills
General Mills, Cheerios, Oat Cereal is a solid choice.
- Whole Grain Oats – beneficial
- Corn Starch – dangerous
- Sugar – dangerous
- Salt – controversial
- Tripotassium Phosphate – controversial
- Wheat Starch. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate – safe
- Iron And Zinc (Mineral Nutrients) – dangerous
- Vitamin C (Sodium Ascorbate) – controversial
- A B Vitamin (Niacinamide) – beneficial
- Vitamin B6 (Pyridoxine Hydrochloride) – beneficial
- Vitamin A (Palmitate) – controversial
- Vitamin B1 (Thiamin Mononitrate) – beneficial
- A B Vitamin (Folic Acid) – beneficial
- Vitamin B12 – beneficial
- Vitamin D3. – controversial
7 ingredients rated safe or beneficial
No seed oils detected
High overall health score
3 ingredients flagged as high risk
About This Analysis
This health analysis for General Mills, Cheerios, Oat Cereal was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: plant-based-foods-and-beverages