Cheerios Protein Cinnamon Almond Cereal
by General Mills
Cheerios Protein Cinnamon Almond Cereal has some ingredients worth watching out for.
- Whole grain corn – beneficial
- cluster (whole grain oats – beneficial
- sugar – dangerous
- soy protein isolate – dangerous
- almonds – beneficial
- soy flour – dangerous
- corn syrup – dangerous
- canola oil – dangerous
- wheat flour – dangerous
- graham wheat flour – dangerous
- tapioca starch – controversial
- molasses – dangerous
- salt – controversial
- soy lecithin – controversial
- honey – controversial
- baking soda – controversial
- natural flavor. vitamin e (mixed tocopherols) and oil of rosemary added to preserve freshness.) – controversial
- sugar – dangerous
- whole grain oats – beneficial
- canola and/or rice bran oil – dangerous
- refiner's syrup – beneficial
- cinnamon – beneficial
- salt – controversial
- caramel color – dangerous
- corn bran – dangerous
- trisodium phosphate – controversial
- l-lysine – safe
- natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness.vitamins and minerals: calcium carbonate – controversial
- vitamin c (sodium ascorbate) – controversial
- zinc and iron (mineral nutrients) – controversial
- a b vitamin (niacinamide) – beneficial
- vitamin b6 (pyridoxine hydrochloride) – beneficial
- vitamin b2 (riboflavin) – beneficial
- vitamin b1 (thiamin mononitrate) – beneficial
- vitamin a (palmitate) – controversial
- a b vitamin (folic acid) – beneficial
- vitamin b12 – beneficial
- vitamin d3. – controversial
13 ingredients rated safe or beneficial
12 ingredients flagged as high risk
Contains canola oil
Low overall health score
About This Analysis
This health analysis for Cheerios Protein Cinnamon Almond Cereal was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: plant-based-foods-and-beverages