Yogurt Bars Mango
by Dreyer S Grand Ice Cream
A moderately processed frozen yogurt bar with real mango puree and beneficial probiotics, but elevated sugar content and multiple stabilizers. Better than conventional ice cream but still a dessert that should be consumed occasionally.
- Skim Milk – safe · Primary dairy base providing protein and calcium with reduced fat content.
- Sugar – controversial · Added refined sugar that increases caloric density and can contribute to blood sugar spikes and dental issues.
- Lactose Reduced Skim Milk – safe · Processed milk with reduced lactose content to improve digestibility for lactose-sensitive individuals.
- Cream – safe · Natural dairy fat that provides richness and mouthfeel to the product.
- Mango Puree – beneficial · Real fruit providing natural flavor, vitamins A and C, and antioxidants.
- Milk Protein Concentrate – safe · Concentrated dairy protein that enhances protein content and texture.
- Pectin – safe · Natural fruit-derived fiber that acts as a gelling agent and may support digestive health.
- Natural Flavor – safe · Flavor compounds derived from natural sources, though specific components are proprietary.
- Guar Gum – safe · Plant-based fiber that provides texture and may have prebiotic benefits for gut health.
- Lemon Juice From Concentrate – safe · Natural acidulant that provides tartness and vitamin C, though concentrated form reduces some nutrients.
- Water – safe · Used in the concentration process for lemon juice component.
- Lemon Juice Concentrate – safe · Concentrated citrus providing natural acidity and flavor enhancement.
- Carob Bean Gum – safe · Natural legume-derived stabilizer that provides smooth texture and is generally well-tolerated.
- Live And Active Cultures – beneficial · Beneficial probiotic bacteria that support digestive health and immune function.
- S. Thermophilus – beneficial · Probiotic strain that aids lactose digestion and supports gut health.
- L. Bulgaricus – beneficial · Traditional yogurt culture that helps break down lactose and produces beneficial compounds.
- L. Delbrueckii Subsp. Lactis – beneficial · Probiotic strain that contributes to fermentation and digestive health benefits.
- B. Lactis – beneficial · Bifidobacterium strain known for supporting immune function and gut barrier health.
- L. Acidophilus – beneficial · Well-researched probiotic that helps maintain healthy gut microbiome balance.
- Annatto Color – safe · Natural orange-red coloring from annatto seeds, generally considered safe with minimal processing.
- Turmeric Oleoresin Color – beneficial · Natural yellow coloring from turmeric that also provides anti-inflammatory compounds like curcumin.
Contains 5 different probiotic strains
Real mango puree provides vitamins and antioxidants
Natural colors from turmeric and annatto
Lactose-reduced for better digestibility
High added sugar content
Multiple stabilizers and gums
Processed dairy base
More dessert than health food despite yogurt branding
About This Analysis
This health analysis for Yogurt Bars Mango was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy