Simply Yogurt Bars Mango
by Dreyer S Grand Ice Cream
A moderately processed frozen yogurt bar with beneficial probiotics but high sugar content and unnecessary additives. The live cultures provide gut health benefits, but the 12+ grams of sugar per bar and industrial processing detract from nutritional value.
- Skim Milk – safe · Primary dairy base providing protein and calcium, though conventional dairy may contain traces of hormones and antibiotics.
- Sugar – controversial · Added refined sugar contributing to blood sugar spikes and potential inflammation when consumed regularly.
- Lactose Reduced Skim Milk – safe · Enzymatically treated milk to reduce lactose content, making it more digestible for lactose-sensitive individuals.
- Cream – safe · Natural dairy fat that provides texture and satiety, though from conventional dairy sources.
- Mango Puree – beneficial · Real fruit puree providing natural vitamins, antioxidants, and fiber, though processing may reduce nutrient content.
- Milk Protein Concentrate – safe · Concentrated protein from milk that enhances protein content and texture.
- Pectin – safe · Natural fiber from fruit that acts as a gelling agent and may support digestive health.
- Natural Flavor – controversial · Undefined flavor compounds that could contain hundreds of chemicals, though derived from natural sources.
- Guar Gum – controversial · Legume-derived fiber that can cause digestive upset in sensitive individuals when consumed regularly.
- Lemon Juice from Concentrate – safe · Concentrated citrus juice providing natural acidity and vitamin C, though processing reduces nutrient content.
- Carob Bean Gum – safe · Natural thickener from carob seeds that provides fiber and is generally well-tolerated.
- Live and Active Cultures – beneficial · Beneficial probiotic bacteria that support gut health and immune function.
- Annatto Color – safe · Natural orange colorant from annatto seeds, generally recognized as safe.
- Turmeric Oleoresin Color – beneficial · Natural yellow colorant from turmeric with potential anti-inflammatory properties.
Contains 5 beneficial probiotic strains
Real mango puree provides vitamins and antioxidants
No artificial preservatives or colors
Natural turmeric with anti-inflammatory compounds
High sugar content (12-14g per bar)
Multiple industrial gums and stabilizers
Conventional dairy with potential hormone residues
Misleading 'simply made' marketing
About This Analysis
This health analysis for Simply Yogurt Bars Mango was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy