Truelabel

Are Skratch Labs Healthy?

by Skratch Labs

Clean sports drink mix with simple sugars and electrolytes. No artificial colors, sweeteners, or preservatives makes it better than conventional sports drinks, but still high sugar content.

  • cane sugar – controversial
  • dextrose – controversial
  • sodium citrate – controversial
  • citric acid – controversial
  • magnesium lactate – controversial
  • calcium citrate – controversial
  • potassium citrate – controversial
  • lemon oil – controversial
  • lime oil – controversial
  • orange oil – controversial

No artificial colors or flavors

Appropriate electrolyte ratios

Simple, recognizable ingredients

Effective for endurance athletes

High sugar content

Not needed for casual exercise

May contribute to blood sugar spikes

Expensive for basic sugar and salt mix

About This Analysis

This health analysis for Skratch Labs was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.

Category: Beverages

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