Are Mary's Gone Crackers Healthy?
by Mary's Gone Crackers
Clean, minimally processed crackers made from whole grains, seeds, and sea salt with no concerning additives. Excellent nutrient density from quinoa, flax, and sesame seeds with anti-inflammatory properties. A genuinely healthy snack option that lives up to its health-focused marketing.
- brown rice – safe
- quinoa – safe
- flax seeds – safe
- sesame seeds – safe
- Sea Salt – safe
Complete amino acid profile
Omega-3 fatty acids
High fiber content
No seed oils
Gluten-free certified
Non-organic ingredients
Higher sodium content
Calorie dense
Potential allergens
About This Analysis
This health analysis for Mary's Gone Crackers was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks