Are Alexia Sweet Potato Fries Healthy?
by Alexia
Moderately processed sweet potato fries with concerning seed oils but relatively clean ingredient list. Better than regular fries but multiple oils and added sugars prevent higher rating.
- Sweet Potatoes – safe
- Vegetable Oil – controversial
- Canola – controversial
- Sunflower – controversial
- Rice Flour – safe
- Cane Sugar – controversial
- Tapioca Starch – controversial
- Cornstarch – controversial
- Dextrin – controversial
- Sea Salt – safe
- Spice – controversial
- Salad Mustard Powder – safe
- distilled Vinegar – safe
- Mustard Seed – safe
- Salt – controversial
- Turmeric – safe
- Paprika – safe
- Gluconic Acid – controversial
- Xanthan Gum – controversial
Sweet potato nutrients
No artificial preservatives
Reasonable ingredient list
Multiple seed oils
Added sugar
Industrial processing
Omega-6 dominance
About This Analysis
This health analysis for Alexia Sweet Potato Fries was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Frozen