Rotini Pasta
by Weis Markets
A straightforward durum wheat pasta with mandatory enrichment vitamins. Clean ingredient list with no additives or preservatives, though refined grain means moderate blood sugar impact.
- Durum Wheat Semolina – safe · High-protein wheat variety ground into coarse flour, providing the pasta's structure and nutritional foundation.
- Iron (Ferrous Sulfate) – beneficial · Essential mineral added to prevent iron deficiency anemia, required by FDA for enriched grain products.
- Niacin – beneficial · Vitamin B3 essential for energy metabolism and nervous system function, part of mandatory enrichment.
- Thiamin Mononitrate – beneficial · Stable form of vitamin B1 crucial for carbohydrate metabolism and nerve function.
- Riboflavin – beneficial · Vitamin B2 important for energy production and cellular function, naturally yellow pigment.
- Folic Acid – beneficial · Synthetic form of folate essential for DNA synthesis and preventing birth defects.
Simple, clean ingredient list
No artificial additives or preservatives
Enriched with essential vitamins and minerals
Good protein content from durum wheat
Refined grain lacks fiber and micronutrients
Moderate blood sugar impact
Contains gluten - unsuitable for celiac/sensitive individuals
Missing beneficial compounds found in whole grains
About This Analysis
This ingredient analysis for Rotini Pasta was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains