Chicken Wings Honey Barbecue
by Walgreens
Pre-cooked chicken wings with a heavily processed sauce containing multiple sugars, modified starches, and preservatives. While protein-rich, the ultra-processed coating and synthetic additives make this an occasional-only food choice.
- Chicken Wing Selections – beneficial · High-quality complete protein source providing all essential amino acids and important minerals like selenium and phosphorus.
- Water – safe · Used for processing and moisture retention in the coating mixture.
- Wheat Flour – safe · Refined flour used as coating base, providing carbohydrates but limited nutritional value.
- Sugar – controversial · Added refined sugar that contributes to blood sugar spikes and potential metabolic dysfunction when consumed regularly.
- Tomato Paste – beneficial · Concentrated tomato product providing lycopene and natural umami flavor with antioxidant properties.
- Modified Food Starch – controversial · Chemically altered starch that may cause digestive issues in sensitive individuals and indicates high processing.
- Distilled Vinegar – safe · Natural acid that adds tangy flavor and acts as a mild preservative.
- Honey – safe · Natural sweetener that still raises blood sugar but contains trace minerals and antioxidants.
- Salt – safe · Essential mineral for flavor enhancement, though total sodium content may be high.
- Molasses – safe · Byproduct of sugar refining that retains some minerals but still contributes to overall sugar load.
- Sodium Phosphates – controversial · Synthetic preservatives linked to kidney dysfunction and cardiovascular issues when consumed regularly.
- Spices – beneficial · Natural flavor enhancers that typically provide antioxidants and anti-inflammatory compounds.
- Smoke Flavor – controversial · Artificial flavoring that may contain compounds linked to respiratory irritation and cancer risk.
- Caramel Color – controversial · Synthetic coloring that may contain 4-methylimidazole, a potential carcinogen formed during manufacturing.
- Garlic Powder – beneficial · Dehydrated garlic providing allicin compounds with antimicrobial and cardiovascular benefits.
- Onion Powder – beneficial · Dehydrated onion containing quercetin and other antioxidants with anti-inflammatory properties.
- Xanthan Gum – safe · Fermented polysaccharide thickener that may cause digestive upset in sensitive individuals but generally well-tolerated.
- Corn Syrup Solids – controversial · Dried corn syrup that rapidly elevates blood glucose and contributes to metabolic dysfunction.
- Lemon Juice – beneficial · Natural citrus providing vitamin C and citric acid for flavor enhancement.
- Lemon Oil – safe · Natural essential oil extracted from lemon peel for concentrated citrus flavor.
- Garlic Extract – beneficial · Concentrated garlic compounds providing antimicrobial and cardiovascular protective effects.
- Garlic Oil – beneficial · Oil infused with garlic compounds providing concentrated flavor and health benefits.
- Soy Lecithin – safe · Natural emulsifier derived from soybeans that helps bind ingredients together.
- Vegetable Oil – controversial · Unspecified vegetable oil likely containing inflammatory omega-6 fatty acids from sources like soybean or canola oil.
High-quality protein source
Convenient ready-to-eat format
Contains some beneficial spices
Ultra-processed coating
Four different sugar sources
Sodium phosphate preservatives
Artificial smoke flavoring
Unspecified vegetable oil
High sodium content
About This Analysis
This ingredient analysis for Chicken Wings Honey Barbecue was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Meat & Seafood