Kroger Fruit On The Bottom Grade A Lowfat Yogurt Peach
by The Kroger
Conventional lowfat yogurt with beneficial probiotics but contains added sugar and multiple stabilizers. The active cultures provide gut health benefits, but added sugar reduces overall nutritional value.
- Cultured Lowfat Milk – beneficial · Fermented milk providing protein, calcium, and probiotics. Low fat reduces caloric density while maintaining nutritional benefits.
- Sugar – controversial · Added refined sugar increases palatability but contributes empty calories and can spike blood glucose levels.
- Peaches – beneficial · Real fruit providing vitamins, fiber, and natural antioxidants. Adds nutritional value beyond flavoring.
- Nonfat Milk – safe · Additional milk proteins and minerals without added fat. Enhances protein content and calcium levels.
- Modified Corn Starch – safe · Processed starch that improves texture and prevents separation. Generally recognized as safe with minimal processing concerns.
- Gelatin – safe · Natural protein derived from collagen that provides structure and smooth texture. May offer joint health benefits.
- Tricalcium Phosphate – beneficial · Calcium and phosphorus supplement that enhances bone health benefits and improves mineral content.
- Pectin – beneficial · Natural fiber from fruit that aids thickening and may provide prebiotic benefits for gut health.
- Agar – safe · Seaweed-derived gelling agent that's natural and provides structure without calories or adverse effects.
- Cultured Dextrose – safe · Fermented sugar that acts as a natural preservative, extending shelf life without synthetic additives.
- Vitamin A Palmitate – beneficial · Fat-soluble vitamin essential for vision, immune function, and skin health. Fortification replaces nutrients lost in processing.
- Vitamin D3 – beneficial · Essential vitamin for calcium absorption and bone health. Most people are deficient, making fortification valuable.
- L. Acidophilus – beneficial · Probiotic bacteria that supports digestive health, immune function, and may help maintain healthy gut microbiome.
- B. Bifidum – beneficial · Beneficial probiotic that aids digestion, supports immune system, and helps maintain intestinal barrier function.
Contains beneficial live cultures L. acidophilus and B. bifidum
Real peach fruit provides vitamins and fiber
Fortified with vitamins A and D
Good source of calcium and protein
Natural preservative system
Added sugar as second ingredient
Conventional dairy source may contain hormones
Multiple stabilizers and thickeners
Processed fruit preparation
Higher sugar content than plain yogurt
About This Analysis
This ingredient analysis for Kroger Fruit On The Bottom Grade A Lowfat Yogurt Peach was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy