Kroger Carbmaster Cultured Dairy Blend
by The Kroger
A protein-enhanced dairy product with beneficial probiotics but compromised by artificial sweeteners, food dyes, and ultra-processing. Better than conventional yogurt for protein content but the chemical additives raise concerns for gut health.
- Water – safe · Primary liquid base for the product, generally safe.
- Milk Protein Concentrate – beneficial · Concentrated protein source that provides essential amino acids and increases protein content.
- Milk Protein Isolate – beneficial · Highly purified protein source with minimal carbohydrates, beneficial for muscle maintenance.
- Cream – safe · Natural dairy fat that provides texture and fat-soluble vitamins.
- Skim Milk – safe · Low-fat dairy base that provides protein, calcium, and other nutrients.
- Cherries – beneficial · Natural fruit providing antioxidants, vitamins, and natural sweetness.
- Gelatin – safe · Protein-based gelling agent derived from animal collagen, provides structure.
- Modified Corn Starch – safe · Chemically modified starch used as a thickener, generally recognized as safe.
- Natural Flavor – safe · Flavor compounds derived from natural sources, though specific composition is proprietary.
- Citric Acid – safe · Natural preservative and pH regulator that helps maintain product stability.
- Tricalcium Phosphate – safe · Calcium supplement that also acts as an anti-caking agent.
- Salt – safe · Sodium chloride used for flavor enhancement in small quantities.
- Pectin – safe · Natural fiber from fruits used as a gelling agent and thickener.
- Agar – safe · Seaweed-derived gelling agent that provides structure without calories.
- Cultured Dextrose – safe · Natural preservative produced by fermentation, helps inhibit harmful bacteria.
- Sodium Citrate – safe · Emulsifier and pH buffer that helps maintain product consistency.
- Red 40 – controversial · Synthetic food dye linked to hyperactivity in children and potential allergic reactions.
- Blue 1 – controversial · Artificial colorant that may cause allergic reactions and has been linked to behavioral issues.
- Sucralose – controversial · Artificial sweetener that may disrupt gut microbiome and glucose metabolism in some individuals.
- Acesulfame Potassium – controversial · Synthetic sweetener with potential concerns about gut bacteria disruption and metabolic effects.
- Vitamin A Palmitate – beneficial · Fat-soluble vitamin essential for vision, immune function, and cell growth.
- Vitamin D3 – beneficial · Essential vitamin for bone health, immune function, and calcium absorption.
- Active Cultures with L. Acidophilus and B. Bifidum – beneficial · Beneficial probiotic bacteria that support digestive health and immune function.
High protein content from multiple dairy sources
Contains beneficial probiotic cultures
Low carbohydrate formulation
Added vitamins A and D3
Real fruit inclusion
Artificial food dyes Red 40 and Blue 1
Synthetic sweeteners that may disrupt gut bacteria
Ultra-processed formulation with multiple additives
Lacks transparency in natural flavoring
Multiple stabilizers and thickeners
About This Analysis
This ingredient analysis for Kroger Carbmaster Cultured Dairy Blend was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy