Key Lime Cultured Dairy Blend
by The Kroger
A highly processed yogurt-like product with artificial sweeteners and synthetic additives that compromise its health benefits. While it contains probiotics and protein, the artificial colors, modified starches, and chemical sweeteners make it a poor choice for regular consumption.
- WATER – safe · Primary liquid base for the product formulation.
- MILK PROTEIN CONCENTRATE – beneficial · Concentrated protein from milk providing essential amino acids and muscle-building nutrients.
- WHEY PROTEIN CONCENTRATE – beneficial · High-quality complete protein that supports muscle synthesis and immune function.
- CREAM – safe · Natural dairy fat that provides texture and fat-soluble vitamin absorption.
- KEY LIME PUREE – beneficial · Natural fruit puree providing vitamin C and authentic citrus flavor.
- CONCENTRATED LIME JUICE – beneficial · Natural citrus juice concentrate providing vitamin C and natural acidity.
- TRICALCIUM PHOSPHATE – safe · Calcium supplement that supports bone health and acts as a nutrient fortifier.
- MODIFIED CORN STARCH – controversial · Chemically modified starch that may cause digestive issues in sensitive individuals.
- NATURAL FLAVOR – controversial · Undefined flavor compounds that could contain hundreds of undisclosed chemical components.
- SODIUM CITRATE – safe · Sodium salt of citric acid used as an emulsifier and pH regulator.
- TURMERIC – beneficial · Natural spice with anti-inflammatory properties used for yellow coloring.
- GELATIN – safe · Animal-derived protein that provides gel-like texture and joint-supporting collagen.
- CITRIC ACID – safe · Natural preservative and flavor enhancer derived from citrus fruits.
- SALT – safe · Sodium chloride for flavor enhancement and preservation.
- PECTIN – safe · Natural fiber from fruits that acts as a gelling agent and supports digestive health.
- AGAR – safe · Seaweed-derived gelling agent that's vegan-friendly and supports gut health.
- CULTURED DEXTROSE – safe · Fermented sugar that acts as a natural preservative and antimicrobial agent.
- SUCRALOSE – controversial · Artificial sweetener that may disrupt gut bacteria and glucose metabolism with regular consumption.
- ACESULFAME POTASSIUM – controversial · Synthetic sweetener linked to potential gut microbiome disruption and metabolic effects.
- BLUE 1 – dangerous · Artificial food dye linked to hyperactivity in children and potential carcinogenic effects.
- VITAMIN A PALMITATE – beneficial · Fat-soluble vitamin essential for vision, immune function, and cellular health.
- VITAMIN D3 – beneficial · Essential vitamin for bone health, immune function, and calcium absorption.
- ENZYMES AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM – beneficial · Probiotic bacteria that support digestive health and immune function.
Contains beneficial probiotic cultures
Good protein content from dairy sources
Fortified with vitamins A and D
No added sugar
Artificial Blue 1 food coloring
Multiple artificial sweeteners
Ultra-processed formulation
Modified corn starch
Undefined natural flavors
About This Analysis
This ingredient analysis for Key Lime Cultured Dairy Blend was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy