Wholesoy & Co Soy Yogurt Cherry Cherry
by Tan
A decent plant-based yogurt alternative with organic ingredients and beneficial probiotics, but elevated sugar content from evaporated cane juice reduces its health profile. The organic soymilk base provides complete protein and isoflavones, though some may prefer to avoid soy for hormonal considerations.
- Pasteurized and Cultured Organic Soymilk – beneficial · Complete protein source with isoflavones that may support heart health, though some individuals avoid soy due to phytoestrogen content.
- Filtered Water – safe · Standard water used in soymilk production.
- Ground Organic Soybeans – beneficial · Organic whole soybeans provide complete protein, fiber, and beneficial plant compounds.
- Organic Evaporated Cane Juice – controversial · Concentrated sugar that significantly increases calorie and carbohydrate content, potentially causing blood sugar spikes.
- Cherries – beneficial · Whole fruit provides antioxidants, vitamins, and natural flavor compounds.
- Organic Cornstarch – safe · Organic thickening agent that provides smooth texture without health concerns.
- Organic Rice Starch – safe · Natural stabilizer that helps maintain yogurt consistency.
- Tricalcium Phosphate – beneficial · Calcium fortification that helps match the mineral content of dairy yogurt.
- Natural Flavors – controversial · Undefined flavor compounds that lack transparency about specific ingredients used.
- Lactic Acid – safe · Naturally occurring acid that provides tangy flavor and helps preserve the product.
- Fruit and Vegetable Juice – safe · Natural coloring derived from plants, providing appealing color without synthetic dyes.
- L. Acidophilus – beneficial · Probiotic bacteria that supports digestive health and immune function.
- B. Bifidum – beneficial · Beneficial bacteria that helps maintain healthy gut microbiome balance.
- L. Bulgaricus – beneficial · Traditional yogurt culture that aids in lactose digestion and provides probiotic benefits.
- S. Thermophilus – beneficial · Probiotic strain that supports digestive health and helps create yogurt texture.
Contains beneficial probiotic cultures
Organic soymilk provides complete protein
No artificial additives or preservatives
Plant-based and environmentally conscious
Calcium fortified
High added sugar content
Natural flavors lack transparency
Potential soy sensitivity concerns
More processed than whole foods
About This Analysis
This ingredient analysis for Wholesoy & Co Soy Yogurt Cherry Cherry was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy