Soy Yogurt Cherry Cherry
by Tan
This organic soy yogurt is a solid plant-based dairy alternative with beneficial probiotics and minimal processing. While it contains organic cane sugar and natural flavors, the overall ingredient profile is clean with good probiotic diversity.
- Pasteurized and Cultured Organic Soymilk – beneficial · Fermented soy provides plant protein, isoflavones, and serves as the yogurt base with potential heart health benefits.
- Filtered Water – safe · Standard ingredient for soymilk production with no health concerns.
- Ground Organic Soybeans – beneficial · Organic soybeans provide complete protein, fiber, and beneficial isoflavones without pesticide residues.
- Organic Evaporated Cane Juice – controversial · Added sugar that can contribute to blood sugar spikes and metabolic stress, though organic sourcing reduces contamination risk.
- Cherries – beneficial · Whole fruit provides antioxidants, fiber, and natural sweetness with anti-inflammatory properties.
- Organic Cornstarch – safe · Natural thickening agent that's generally well-tolerated, organic sourcing avoids GMO concerns.
- Organic Rice Starch – safe · Another natural thickener that helps achieve yogurt-like consistency without adverse effects.
- Tricalcium Phosphate – safe · Calcium fortification that helps replace nutrients naturally found in dairy yogurt.
- Natural Flavors – controversial · Undefined flavor compounds that could include hundreds of chemicals, though generally recognized as safe.
- Lactic Acid – safe · Natural acid that maintains pH and prevents spoilage, derived from vegetable sources.
- Fruit and Vegetable Juice – safe · Natural coloring agent that's much safer than artificial dyes.
- L. Acidophilus – beneficial · Beneficial probiotic bacteria that supports digestive health and immune function.
- B. Bifidum – beneficial · Probiotic strain that promotes gut health and may reduce inflammation.
- L. Bulgaricus – beneficial · Traditional yogurt culture that aids digestion and lactose metabolism.
- S. Thermophilus – beneficial · Probiotic culture that supports digestive health and nutrient absorption.
Four diverse probiotic strains
Organic ingredients
No seed oils or artificial additives
Plant-based protein source
Natural coloring from fruit/vegetable juice
Added sugar (evaporated cane juice)
Natural flavors lack transparency
Moderate processing level
Soy allergen concerns for sensitive individuals
About This Analysis
This ingredient analysis for Soy Yogurt Cherry Cherry was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy