Soy Yogurt Apricot Mango
by Tan
This organic soy yogurt is a solid plant-based dairy alternative with live cultures and natural ingredients. While it contains added sugar as evaporated cane juice, the organic sourcing, probiotic cultures, and lack of artificial additives make it a healthier choice than conventional yogurts.
- Pasteurized and Cultured Organic Soy Milk – beneficial · Organic soy provides complete protein and isoflavones with potential cardiovascular benefits when fermented with beneficial bacteria.
- Filtered Water – safe · Essential component for the soy milk base, filtered to remove contaminants.
- Ground Organic Soybeans – beneficial · Organic soybeans provide high-quality plant protein and beneficial compounds like isoflavones.
- Organic Evaporated Cane Juice – controversial · A less processed form of sugar but still adds significant calories and can spike blood sugar levels.
- Apricots – beneficial · Whole fruit providing natural vitamins, minerals, and fiber along with natural sweetness.
- Mango Puree – beneficial · Fruit puree providing vitamins A and C, natural enzymes, and antioxidants.
- Organic Cornstarch – safe · Natural thickening agent from organic corn, generally well-tolerated and functional.
- Tricalcium Phosphate – safe · Calcium fortification that helps replace nutrients found in dairy milk, generally well-tolerated.
- Natural Flavors – controversial · Undefined flavoring agents that could contain allergens or processing aids not disclosed on the label.
- Lactic Acid – safe · Natural preservative and pH regulator derived from rice starch, helps maintain product stability.
- Organic Rice Starch – safe · Natural thickening agent from organic rice, hypoallergenic and easily digestible.
- Annatto – safe · Natural coloring derived from annatto seeds, provides yellow-orange color without synthetic dyes.
- Turmeric – beneficial · Natural spice providing anti-inflammatory compounds like curcumin along with golden color.
- Live Active Vegan Cultures – beneficial · Probiotic bacteria including L. acidophilus and Bifidobacterium that support digestive and immune health.
Live probiotic cultures for gut health
Organic ingredients reduce pesticide exposure
Plant-based protein from soy
Natural fruit ingredients
No artificial additives or preservatives
High added sugar content from evaporated cane juice
Natural flavors lack ingredient transparency
Soy allergen concerns for sensitive individuals
Moderate processing level
About This Analysis
This ingredient analysis for Soy Yogurt Apricot Mango was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy