Momma B's Mac & Cheese Homestyle Macaroni & Cheese Dinner Spicy Pepper Jack
by Sugarloaf Mountain Sunlight Vineyard
A cleaner version of boxed mac and cheese using real cheeses instead of artificial powders, but still contains processed ingredients and moderate sodium. Better than typical packaged versions but not a health food.
- Cooked enriched macaroni – safe · Standard wheat pasta enriched with vitamins, pre-cooked for convenience. Refined grain but fortified.
- Water – safe · Essential cooking and consistency ingredient with no health concerns.
- Semolina (wheat) – safe · Durum wheat flour used in pasta making, provides structure and texture.
- Niacin – beneficial · Vitamin B3 added for enrichment, supports metabolism and nervous system function.
- Iron (ferrous sulfate) – beneficial · Iron fortification to prevent deficiency, essential mineral for blood health.
- Thiamin mononitrate – beneficial · Vitamin B1 for enrichment, supports energy metabolism and nerve function.
- Riboflavin – beneficial · Vitamin B2 for enrichment, important for energy production and cellular function.
- Folic acid – beneficial · Vitamin B9 for enrichment, crucial for DNA synthesis and red blood cell formation.
- Cheddar cheese – beneficial · Real aged cheese providing protein, calcium, and authentic flavor without artificial additives.
- Cultured milk – beneficial · Fermented milk used in cheese making, contains beneficial bacteria and high-quality protein.
- Salt – safe · Natural mineral for flavor enhancement and preservation, needed in moderation.
- Enzymes – safe · Natural enzymes used in cheese making process to develop texture and flavor.
- Annatto – safe · Natural coloring from annatto seeds, gives cheese its orange color without synthetic dyes.
- Monterey jack cheese – beneficial · Real semi-hard cheese providing additional protein and calcium with mild flavor.
- Milk – beneficial · High-quality complete protein source with essential amino acids and calcium.
- Cream cheese – safe · Rich dairy ingredient that adds creaminess and fat for better texture and satiety.
- Milk and cream – beneficial · High-fat dairy components providing rich texture and fat-soluble vitamins.
- Cheese culture – beneficial · Beneficial bacteria cultures used in cheese fermentation, may support gut health.
- Carob bean gum – safe · Natural thickener from carob tree seeds, well-tolerated fiber source.
- Xanthan gum – controversial · Bacterial fermentation product used as thickener, may cause digestive issues in sensitive individuals.
- Guar gum – safe · Natural fiber from guar beans used as thickener, generally well-tolerated.
- Rice starch – safe · Natural starch from rice used for thickening, gluten-free and easily digestible.
- Natural flavors (milk) – safe · Milk-derived flavor compounds, more transparent than generic natural flavors.
- Sugar – safe · Small amount of added sugar for flavor balance, minimal quantity in this savory product.
- Natural flavor (maltodextrin) – controversial · Flavor carrier derived from starch, can cause blood sugar spikes despite small amount.
- Jalapeno pepper – beneficial · Natural spice providing capsaicin which has anti-inflammatory and metabolism-boosting properties.
- Red pepper – beneficial · Natural spice rich in antioxidants and capsaicin with potential health benefits.
- Spice – safe · Generic spice blend for flavor enhancement, likely pepper or paprika-based seasonings.
Real cheddar and monterey jack cheeses
No artificial colors or preservatives
Anti-inflammatory spices (jalapeno, red pepper)
Natural cheese cultures
No seed oils
Refined enriched wheat pasta
Added sugar and maltodextrin
Xanthan gum may cause digestive issues
Moderate sodium content
Processed convenience food
About This Analysis
This ingredient analysis for Momma B's Mac & Cheese Homestyle Macaroni & Cheese Dinner Spicy Pepper Jack was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains