Jell Dessert Pineapple

by Stitch Golf

A relatively simple gelatin-style dessert with minimal ingredients, but relies on sugar as the primary sweetener and contains carrageenan which may cause gut irritation. Better than ultra-processed desserts but still a sugary treat.

• Filtered Water – safe · Clean water base that provides hydration and serves as the primary liquid component for the gel.
• Sugar – controversial · Regular cane or beet sugar that provides sweetness but contributes to blood sugar spikes and metabolic stress when consumed regularly.
• Carrageenan – controversial · Seaweed-derived gelling agent that may trigger gut inflammation and digestive issues in sensitive individuals.
• Tri Potassium Citrate – safe · Potassium salt that acts as a pH buffer and stabilizer, generally recognized as safe with no significant health concerns.
• Citric Acid – safe · Natural acid that enhances tartness and acts as a mild preservative, commonly found in citrus fruits.
• Natural Flavors – safe · Pineapple flavoring derived from natural sources, though specific components are proprietary and not disclosed.
• B-Carotene – beneficial · Natural orange pigment and vitamin A precursor that provides color while offering antioxidant benefits.

Simple, short ingredient list

No artificial colors or preservatives

Beta-carotene provides vitamin A

High sugar content

Contains inflammatory carrageenan

Minimal nutritional value

Blood sugar spike potential