Nancy's Organic Cultured Soy Raspberry
by Springfield Creamery
This organic soy yogurt alternative offers beneficial probiotics and clean ingredients, though it contains moderate natural sugars and soy which may be inflammatory for some people. A solid choice for those avoiding dairy.
- Organic Soy Milk – controversial · Primary protein source but contains phytoestrogens that may disrupt hormones in sensitive individuals, though organic sourcing reduces pesticide exposure.
- Organic Amazake – safe · Traditional Japanese fermented rice sweetener that provides natural sugars and some probiotics from fermentation.
- Water – safe · Standard ingredient for diluting the amazake mixture.
- Organic Brown Rice – safe · Whole grain component of amazake providing natural carbohydrates and fiber.
- Vegan Amylase Enzyme – safe · Natural enzyme that breaks down starches in the amazake fermentation process.
- Organic Raspberries – beneficial · Nutrient-dense fruit providing antioxidants, vitamin C, and natural fiber.
- Organic White Grape Juice Concentrate – safe · Natural fruit sweetener that adds sugar content but avoids artificial sweeteners.
- Agar-agar – safe · Seaweed-derived natural thickener that's a clean alternative to synthetic gelling agents.
- Vitamin C – beneficial · Essential antioxidant vitamin added for nutritional enhancement.
- Vitamin E – beneficial · Fat-soluble antioxidant vitamin that protects against oxidative damage.
- Calcium Carbonate – safe · Common calcium supplement to replace the calcium typically found in dairy products.
- L. Casei – beneficial · Probiotic bacteria that supports digestive health and immune function.
- L. Rhamnosus – beneficial · Well-researched probiotic strain that supports gut health and may reduce inflammation.
- L. Acidophilus – beneficial · Classic probiotic strain that helps maintain healthy gut flora and aids digestion.
- B. Bifidum – beneficial · Important probiotic for large intestine health and immune system support.
- S. Thermophilus – beneficial · Probiotic strain commonly used in fermentation that aids lactose digestion.
- L. Bulgaricus – beneficial · Traditional yogurt culture that supports digestive health through fermentation.
USDA Organic certification
Six beneficial probiotic strains
No artificial additives or preservatives
Natural fruit flavoring
Fortified with vitamins and calcium
Contains soy with potential hormonal effects
Added fruit sugars increase glycemic impact
May cause digestive issues in soy-sensitive individuals
Moderate processing level
About This Analysis
This ingredient analysis for Nancy's Organic Cultured Soy Raspberry was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy