Nancy's Lowfat Yogurt Plain
by Springfield Creamery
Excellent clean yogurt with minimal ingredients and robust probiotic profile. The simple formulation of milk plus beneficial cultures makes this a genuinely healthy dairy choice with real gut benefits.
- MILK – safe · Conventional dairy milk providing protein, calcium, and base for fermentation. Quality depends on farming practices.
- NONFAT DRY MILK – safe · Concentrated milk proteins and solids that enhance texture and protein content without significant health concerns.
- L. ACIDOPHILUS – beneficial · Probiotic strain that supports digestive health and may enhance immune function and lactose digestion.
- S. THERMOPHILUS – beneficial · Traditional yogurt culture that aids fermentation and provides digestive benefits including lactose breakdown.
- L. BULGARICUS – beneficial · Classic yogurt culture essential for proper fermentation and known for producing beneficial compounds.
- L. CASEI – beneficial · Probiotic strain with research backing for immune support and potential mood benefits via gut-brain axis.
- L. RHAMNOSUS – beneficial · Well-studied probiotic with evidence for digestive health, immune support, and potential weight management benefits.
- B. BIFIDUM CULTURES – beneficial · Important bifidobacterium strain that supports gut barrier function and may reduce inflammation.
Six diverse probiotic strains
No artificial additives or preservatives
Simple, clean ingredient list
Established brand with probiotic expertise
High protein content
Conventional dairy sourcing
Low-fat formulation removes beneficial fats
Potential for residual hormones/antibiotics
About This Analysis
This ingredient analysis for Nancy's Lowfat Yogurt Plain was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy