Smash Kitchen Real Mayonnaise

by Smash Kitchen

A conventional mayonnaise made with soybean oil and standard industrial ingredients. While free from artificial flavors, the high omega-6 content and processed nature make it a moderate health choice best used sparingly.

• Soybean oil – controversial · High omega-6 industrial oil that may promote inflammation when consumed regularly in large amounts.
• Whole eggs – beneficial · Nutrient-dense protein source providing lecithin for emulsification and various vitamins.
• Egg yolks – beneficial · Natural emulsifier rich in choline and fat-soluble vitamins.
• Distilled vinegar – safe · Natural acidulant that provides tang and acts as mild preservative.
• Salt – safe · Essential mineral used for flavor enhancement and preservation.
• Sugar – safe · Small amount used to balance acidity and enhance flavor profile.
• Natural flavors – safe · Natural flavor compounds to enhance taste, though specific sources are proprietary.
• Calcium disodium EDTA – safe · Chelating agent that prevents rancidity by binding metal ions that catalyze oxidation.

Made with real eggs

No artificial flavors or colors

Standard mayonnaise taste and texture

Provides vitamin E

High in inflammatory omega-6 oils

Ultra-processed condiment

Very calorie dense

Contains industrial seed oil as primary ingredient