Truelabel

Ravioli

by Roundy S Select

This portobello mushroom ravioli is a moderately processed frozen meal with real cheese and mushrooms, but contains multiple preservatives and anti-caking agents. While not the worst frozen option, the modified food starches and potassium sorbate detract from its otherwise decent ingredient profile.

  • Durum wheat flour (enriched) – safe · Traditional pasta flour enriched with B vitamins and iron, providing structure and nutrients to the ravioli.
  • Portobello mushrooms – beneficial · Nutrient-dense vegetables providing fiber, B vitamins, and umami flavor without added processing.
  • Whole milk ricotta cheese – safe · Traditional cheese made from whole milk with natural ingredients, providing protein and calcium.
  • Ricotta cheese – safe · Standard ricotta cheese adding creamy texture and protein to the filling.
  • Water – safe · Used for moisture and texture in the pasta dough.
  • Whole egg – beneficial · Natural binding agent providing complete protein and essential nutrients.
  • Romano cheese – safe · Traditional sheep's milk cheese adding sharp flavor, though this version contains modified food starch.
  • Flour blend with soybean oil – controversial · Contains soybean oil (a seed oil) and color extractives, used to enhance appearance of the pasta.
  • Natural mushroom base – safe · Concentrated mushroom flavoring with butter and yeast extract for umami enhancement.
  • Rice flour – safe · Gluten-free flour used to prevent sticking and improve texture.
  • Parmesan cheese – safe · Adds savory flavor but contains modified food starch and potassium sorbate preservative.
  • Modified food starch – controversial · Chemically altered starch that may cause digestive issues in sensitive individuals and indicates processing.
  • Powdered cellulose – safe · Plant-based anti-caking agent to prevent cheese clumping, generally recognized as safe.
  • Potassium sorbate – controversial · Synthetic preservative that may cause allergic reactions in sensitive individuals and indicates longer shelf life requirements.
  • Yeast extract – safe · Natural flavor enhancer similar to MSG but from yeast, generally safe for most people.
  • Salt – safe · Standard seasoning, though total sodium content should be monitored in frozen meals.
  • Parsley – beneficial · Herb providing vitamins K and C with antioxidant properties.
  • Wheat fiber – beneficial · Added fiber to improve nutritional profile and digestive health.
  • Granulated garlic – beneficial · Dehydrated garlic providing flavor and potential cardiovascular benefits.
  • Black pepper – beneficial · Spice with anti-inflammatory properties and aids nutrient absorption.

Real portobello mushrooms

Multiple protein sources

Added wheat fiber

No artificial colors or flavors

Modified food starch

Potassium sorbate preservative

Soybean oil

Multiple anti-caking agents