Cheese Ravioli Tricolor Striped Pasta

by Perfect Pasta

A decent refrigerated pasta with real cheese and minimal processing. While it contains enriched wheat and some seed oils, the ingredient list is relatively clean with recognizable whole foods.

• Durum Wheat Flour – safe · Higher protein wheat variety that's standard for pasta making, though it's refined and enriched.
• Iron (Ferrous Sulfate) – safe · Essential mineral added to enrich refined flour, well-tolerated synthetic form.
• Niacin – beneficial · B vitamin (B3) essential for metabolism and nervous system function.
• Thiamin – beneficial · B vitamin (B1) crucial for energy metabolism and nerve function.
• Riboflavin – beneficial · B vitamin (B2) important for energy production and cellular function.
• Folic Acid – beneficial · Synthetic form of folate, essential for DNA synthesis and red blood cell formation.
• Whole Milk Ricotta Cheese – beneficial · High-quality protein source with calcium and beneficial fats from whole milk.
• Sweet Whey – safe · Byproduct of cheese making that provides protein and lactose.
• Whole Milk – beneficial · Complete protein source with beneficial fats and fat-soluble vitamins.
• Sweet Cream – beneficial · Natural dairy fat that provides richness and fat-soluble vitamins.
• Culture – beneficial · Beneficial bacteria used in cheese making that may support gut health.
• Vinegar – safe · Natural preservative and flavor enhancer with minimal health impact.
• Salt – safe · Essential mineral needed in moderation for proper body function.
• Water – safe · Essential for pasta dough formation and hydration.
• Whole Egg – beneficial · Complete protein with all essential amino acids and beneficial nutrients.
• Romano Cheese – beneficial · Aged hard cheese providing protein, calcium, and complex flavors.
• Pasteurized Cow's Milk – safe · Heat-treated milk that's safe while retaining most nutritional benefits.
• Cheese Cultures – beneficial · Beneficial bacteria that ferment milk into cheese and may support gut health.
• Enzymes – safe · Natural proteins that help coagulate milk during cheese making.
• Powdered Cellulose – safe · Plant-derived anti-caking agent that's generally recognized as safe but adds no nutritional value.
• Yellow Corn Flour – safe · Whole grain flour used for natural yellow coloring in pasta.
• Wheat Flour – safe · Refined flour that provides structure but lacks the nutrients of whole wheat.
• Soybean Oil – controversial · Highly processed omega-6 rich oil that may promote inflammation when consumed regularly.
• Extractives of Turmeric – beneficial · Natural colorant from turmeric with anti-inflammatory properties.
• Extractives of Paprika – beneficial · Natural colorant from paprika providing antioxidants and natural color.
• Parmesan Cheese – beneficial · Aged hard cheese rich in protein, calcium, and umami compounds.
• Pasteurized Part-Skim Cow's Milk – safe · Lower fat milk that's been heat-treated for safety while maintaining most nutrients.
• Bread Crumbs – safe · Processed wheat product used for texture, contains added sugar and oil.
• Sugar – safe · Small amount used in bread crumbs, minimal impact in this context.
• Canola Oil – controversial · Highly processed oil high in omega-6 fatty acids that may contribute to inflammation.
• Yeast – beneficial · Natural fermenting agent that provides B vitamins and helps bread structure.
• Tomato Paste – beneficial · Concentrated tomatoes rich in lycopene and natural umami flavor.
• Tomatoes – beneficial · Whole food ingredient rich in lycopene, vitamin C, and antioxidants.
• Citric Acid – safe · Natural preservative and flavor enhancer commonly found in citrus fruits.
• Parsley – beneficial · Fresh herb providing vitamins A, C, and K plus antioxidants.
• Spinach Powder – beneficial · Concentrated leafy green providing iron, folate, and natural green color.
• Tomato Powder – beneficial · Dehydrated tomatoes concentrated in lycopene and natural flavor compounds.
• Black Pepper – beneficial · Natural spice with antioxidant properties and bioactive compounds.

Real whole milk ricotta and aged cheeses

Whole egg for complete protein

Natural colorings from turmeric and paprika

Minimal artificial additives

Beneficial cheese cultures

Refined enriched wheat flour

Soybean and canola oil

Powdered cellulose anti-caking agent

Added sugar in bread crumbs

Moderate processing level

About This Analysis

This ingredient analysis for Cheese Ravioli Tricolor Striped Pasta was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.

Category: Pasta & Grains

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