Truelabel

Sobe Water Black And Blueberry

by Pepsico

A decent zero-calorie vitamin water that uses natural sweeteners and colors, but contains synthetic vitamins and questionable natural flavors. Better than sugar-laden alternatives but not as clean as pure water with real fruit.

  • Filtered Water – safe · Standard purified water base that removes contaminants and provides hydration.
  • Erythritol – safe · Natural sugar alcohol that provides sweetness with minimal calories and lower digestive issues than other sugar alcohols.
  • Citric Acid – safe · Natural preservative and flavor enhancer derived from citrus fruits, widely recognized as safe.
  • Black Carrot Juice Concentrate – beneficial · Natural colorant from black carrots that provides anthocyanins with antioxidant properties.
  • Ascorbic Acid – beneficial · Synthetic vitamin C that provides antioxidant benefits and immune support.
  • Calcium Lactate – safe · Calcium supplement in lactate form that provides mineral fortification.
  • Xanthan Gum – safe · Fermentation-derived thickening agent that's generally well-tolerated but may cause digestive issues in sensitive individuals.
  • Natural Flavor – controversial · Vague term that can include hundreds of undisclosed compounds derived from natural sources but heavily processed.
  • Potassium Citrate – safe · Potassium supplement that also serves as a pH buffer and is beneficial for electrolyte balance.
  • Purified Stevia Leaf Extract – safe · Natural zero-calorie sweetener extracted from stevia plant with no known adverse effects.
  • Grape Seed Extract – beneficial · Antioxidant-rich extract that provides proanthocyanidins with potential cardiovascular and anti-inflammatory benefits.
  • Tartaric Acid – safe · Natural acid found in grapes that provides tartness and acts as a pH adjuster.
  • Niacinamide – beneficial · Synthetic form of vitamin B3 that supports energy metabolism and cellular function.
  • Calcium Pantothenate – beneficial · Synthetic vitamin B5 that supports energy production and hormone synthesis.
  • Pyridoxine Hydrochloride – safe · Synthetic vitamin B6 that supports brain function and protein metabolism.
  • Cyanocobalamin – safe · Synthetic vitamin B12 that supports nerve function and red blood cell formation.

Zero calories

Natural sweeteners

Added vitamins

Natural coloring

No artificial colors

Ultra-processed

Vague natural flavors

Synthetic vitamins

Plastic packaging

Marketing misleading