Truelabel

Sobe Lifewater Black Cherry Dragonfruit B Vitamins Hydration Beverage

by Pepsico

A functional beverage that uses clean sweeteners and provides B vitamins with minimal calories. The ingredient profile is relatively clean with natural flavors and stevia-erythritol sweetening, though it contains synthetic caffeine and some processing aids.

  • Filtered Water – safe · Purified water base provides hydration without contaminants from municipal sources.
  • Erythritol – safe · Sugar alcohol with 0.2 calories per gram that doesn't spike blood sugar and is well-tolerated by most people.
  • Citric Acid – safe · Natural acid that provides tartness and acts as a mild preservative with no health concerns.
  • Natural Flavor – controversial · Proprietary blend of flavor compounds that lack ingredient transparency but are generally recognized as safe.
  • Black Carrot Juice Concentrate (Color) – beneficial · Natural anthocyanin-rich colorant from vegetables that provides antioxidant benefits instead of synthetic dyes.
  • Guarana Seed Extract – safe · Natural source of caffeine that also contains antioxidant compounds and is gentler than synthetic caffeine.
  • Xanthan Gum – safe · Fermented fiber that provides mouthfeel and stability with potential prebiotic benefits.
  • Calcium Lactate – beneficial · Highly bioavailable calcium source that supports bone health and muscle function.
  • Potassium Citrate – beneficial · Provides essential potassium for hydration balance and heart health while buffering acidity.
  • Purified Stevia Leaf Extract – safe · Natural zero-calorie sweetener that doesn't affect blood sugar and may have mild antioxidant properties.
  • Ascorbic Acid (Vitamin C) – beneficial · Essential vitamin that supports immune function and acts as an antioxidant preservative.
  • Niacinamide (Vitamin B3) – beneficial · Essential B vitamin that supports energy metabolism and nervous system function.
  • Calcium Pantothenate (Vitamin B5) – beneficial · Essential B vitamin required for energy production and hormone synthesis.
  • Caffeine – safe · Synthetic caffeine that provides alertness benefits but lacks the co-factors found in natural sources.
  • Pyridoxine Hydrochloride (Vitamin B6) – beneficial · Essential B vitamin crucial for protein metabolism and neurotransmitter synthesis.
  • Panax Ginseng Root Extract – beneficial · Adaptogenic herb that may support energy, cognitive function, and stress response.
  • Cyanocobalamin (Vitamin B12) – beneficial · Essential vitamin for nerve function and red blood cell formation, especially important for vegans.

Zero sugar with natural sweeteners

B vitamin fortification

Natural coloring from vegetables

No artificial preservatives

Includes adaptogenic ginseng

Limited electrolyte content for hydration claims

Proprietary natural flavors lack transparency

Plastic packaging environmental impact

Past regulatory issues with health claims

Synthetic caffeine instead of natural sources only