Quaker Puffed Wheat Cereal

by Pepsico

A remarkably simple cereal with just puffed wheat and vitamins—no sugar, preservatives, or artificial additives. The only concern is potential glyphosate residue from conventional wheat farming.

• Puffed Wheat – safe · Whole wheat grain that has been heated and pressurized to create a light, airy texture. Provides fiber and B vitamins naturally.
• Ferrous Sulfate – safe · Iron supplement commonly used to fortify cereals. Essential mineral that prevents anemia and supports oxygen transport.
• Niacinamide – safe · Vitamin B3 in its most bioavailable form. Essential for energy metabolism and cellular function.
• Citric Acid – safe · Natural acid that helps preserve vitamins and prevent rancidity. Derived from citrus fruits or fermentation.
• Thiamin Mononitrate – safe · Synthetic form of Vitamin B1. Essential for carbohydrate metabolism and nervous system function.
• Riboflavin – safe · Vitamin B2, essential for energy production and antioxidant function. Naturally occurring in whole grains.
• Folic Acid – safe · Synthetic form of folate (Vitamin B9). Essential for DNA synthesis and red blood cell formation.

Single whole grain ingredient

No added sugar or artificial ingredients

Vitamin and mineral fortification

Simple, recognizable ingredients

Potential glyphosate residues

Moderate glycemic impact from puffing process

Conventional farming practices