Cornmeal White
by Pepsico
Basic degerminated white cornmeal with synthetic vitamin fortification. Nutritionally stripped during processing but generally safe for occasional use in cooking and baking.
- Degerminated White Corn Meal – safe · Ground white corn with germ and bran removed, reducing fiber and natural nutrients but creating shelf-stable flour substitute.
- Niacin – beneficial · Synthetic vitamin B3 added to replace nutrients lost during processing, supports energy metabolism and nervous system function.
- Reduced Iron – safe · Iron fortification to replace mineral content lost during degermination process, supports blood health and oxygen transport.
- Thiamin Mononitrate – safe · Synthetic vitamin B1 fortification, essential for carbohydrate metabolism and nervous system function.
- Riboflavin – safe · Vitamin B2 fortification added back after processing, supports energy production and cellular function.
- Folic Acid – safe · Synthetic folate fortification required by FDA for refined grains, supports DNA synthesis and prevents birth defects.
Simple ingredient list
No artificial additives or preservatives
Fortified with essential B vitamins and iron
Shelf-stable pantry staple
Degerminated (nutrient-stripped)
Refined grain with reduced fiber
Synthetic vitamin fortification instead of natural nutrients
Moderate blood sugar impact