Corn Meal White
by Pepsico
Basic degerminated corn meal with mandatory vitamin fortification. While not heavily processed, the removal of the germ reduces natural nutrients, requiring synthetic vitamin additions.
- Degerminated White Corn Meal – safe · Ground white corn with germ removed. Safe but less nutritious than whole grain corn meal due to removal of natural oils and vitamins.
- Niacin – beneficial · Synthetic vitamin B3 added to replace nutrients lost during processing. Essential for energy metabolism and nervous system function.
- Reduced Iron – beneficial · Iron supplement added to fortify the corn meal. Important for oxygen transport and preventing anemia.
- Thiamin Mononitrate – beneficial · Synthetic vitamin B1 added for fortification. Essential for carbohydrate metabolism and nervous system function.
- Riboflavin – beneficial · Vitamin B2 added to replace nutrients lost in processing. Important for energy production and cellular function.
- Folic Acid – beneficial · Synthetic form of folate added for fortification. Critical for DNA synthesis and preventing neural tube defects.
Simple, recognizable ingredients
Fortified with essential B vitamins
No artificial preservatives or colors
Versatile cooking ingredient
Degerminated reduces natural nutrient content
Refined grain with moderate glycemic impact
Potential pesticide residues from conventional farming
Synthetic vitamin fortification rather than whole food nutrients