Flurry Shake Ice Cream Cookies 'N Cream
by Omni Food Concepts
A heavily processed ice cream loaded with multiple seed oils, corn syrup, and artificial additives. Contains inflammatory ingredients and ultra-processed Oreo cookie pieces that significantly compromise nutritional quality.
- Milk – beneficial · Primary dairy base providing protein, calcium, and fat. Natural and nutritious foundation ingredient.
- Cream – beneficial · Natural dairy fat that provides richness and texture. Good source of fat-soluble vitamins.
- Cane Sugar – controversial · Natural sugar but contributes to high overall sugar content and blood glucose spikes.
- High Oleic Canola Oil – controversial · Processed seed oil that may promote inflammation despite being marketed as healthier than regular canola oil.
- Palm Oil – controversial · Saturated fat that's more stable than other seed oils but often highly processed and environmentally concerning.
- Canola Oil – dangerous · Highly processed seed oil linked to inflammation and oxidative stress due to omega-6 fatty acid content.
- Soybean Oil – dangerous · Inflammatory omega-6 rich seed oil that's heavily processed and may disrupt hormonal balance.
- High Fructose Corn Syrup – dangerous · Ultra-processed sweetener linked to metabolic dysfunction, fatty liver disease, and increased diabetes risk.
- Corn Syrup – dangerous · High glycemic sweetener that spikes blood sugar and contributes to insulin resistance.
- Enriched Flour – controversial · Processed wheat flour stripped of nutrients then artificially fortified. High glycemic and pro-inflammatory.
- Cocoa – beneficial · Natural cocoa provides antioxidants and flavonoids, though processed with alkali which reduces benefits.
- Polysorbate 80 – dangerous · Synthetic emulsifier linked to gut microbiome disruption and increased intestinal permeability.
- Carrageenan – controversial · Seaweed extract that may cause digestive inflammation and gut irritation in sensitive individuals.
- Maltodextrin – controversial · Highly processed starch with very high glycemic index that can spike blood sugar more than table sugar.
- Natural Vanilla Extract – safe · Natural flavoring derived from vanilla beans, generally safe and adds authentic flavor.
- Vanilla Artificial Flavor – controversial · Synthetic vanillin that may contain undisclosed chemical compounds and additives.
- Nonfat Dry Milk – safe · Concentrated milk proteins and minerals that boost nutritional content.
- Mono and Diglycerides – controversial · Synthetic emulsifiers that may contain trans fats and could affect gut bacteria.
- Soy Lecithin – safe · Natural emulsifier from soybeans that helps blend ingredients, generally well-tolerated.
- Cellulose Gel – safe · Plant-derived fiber that acts as a thickener and stabilizer, generally inert.
- Cellulose Gum – safe · Modified cellulose used as thickener, may provide some fiber benefits.
- Guar Gum – safe · Natural bean-derived fiber that acts as stabilizer and may have prebiotic benefits.
- Cornstarch – safe · Natural starch used for thickening, relatively neutral though high glycemic.
- Salt – safe · Natural mineral that enhances flavor, used in appropriate amounts.
- Baking Soda – safe · Natural leavening agent that's generally safe and well-tolerated.
- Calcium Phosphate – safe · Mineral supplement that provides calcium and phosphorus for bone health.
- Calcium Oxides – safe · Mineral compound used as stabilizer and pH adjuster, generally safe.
- Niacin – beneficial · Essential B vitamin added for fortification, supports energy metabolism.
- Reduced Iron – beneficial · Iron fortification to prevent deficiency, essential mineral for blood health.
- Thiamine Mononitrate – beneficial · Vitamin B1 fortification essential for energy metabolism and nervous system function.
- Riboflavin – beneficial · Vitamin B2 fortification important for energy production and cellular function.
- Folic Acid – beneficial · Essential B vitamin for DNA synthesis and cellular division, particularly important for pregnant women.
- Chocolate – safe · Natural chocolate flavoring that provides antioxidants, though likely processed.
Contains real milk and cream as base
Natural vanilla extract included
Fortified with B vitamins and minerals
Multiple inflammatory seed oils
High fructose corn syrup and corn syrup
Ultra-processed Oreo cookie pieces
Polysorbate 80 and carrageenan
Very high sugar content
Artificial flavors and colors
Multiple synthetic emulsifiers
About This Analysis
This ingredient analysis for Flurry Shake Ice Cream Cookies 'N Cream was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dairy