Cookie Brittle Gingerbread
by Mr Beverages Old Time Cocktail Mixes
A simple gingerbread cookie with minimal ingredients and no artificial additives. While not health food, it's relatively clean compared to most commercial cookies, though high in refined flour and sugar.
- Unbleached Wheat Flour – safe · Refined wheat flour that's unbleached, making it slightly better than bleached varieties but still lacks fiber and nutrients of whole grain.
- Wheat Flour – safe · Standard refined flour component, stripped of bran and germ during processing.
- Malted Barley Flour – safe · Natural enzyme source that helps with dough fermentation and texture, generally beneficial.
- Niacin – beneficial · Vitamin B3 added for flour enrichment, essential nutrient that supports metabolism.
- Reduced Iron – beneficial · Iron fortification to replace nutrients lost during flour processing.
- Thiamine Mononitrate – beneficial · Vitamin B1 enrichment, essential for energy metabolism and nervous system function.
- Riboflavin – beneficial · Vitamin B2 fortification, important for energy production and cellular function.
- Folic Acid – beneficial · Synthetic form of folate added for enrichment, crucial for DNA synthesis and red blood cell formation.
- Sugar – controversial · Refined white sugar provides empty calories and can contribute to blood sugar spikes and metabolic issues when consumed regularly.
- Butter – safe · Natural dairy fat that's much preferable to industrial seed oils or trans fats commonly found in baked goods.
- Pasteurized Cream – safe · Component of butter, provides natural dairy fats without concerning additives.
- Salt – safe · Essential mineral used for flavor enhancement, likely in reasonable quantities for baked goods.
- Natural Flavors – safe · Undefined natural flavoring compounds, generally safer than artificial but lack transparency in sourcing.
Simple, recognizable ingredient list
Uses real butter instead of seed oils
No artificial preservatives or colors
Enriched flour provides some vitamins
No high fructose corn syrup
High sugar content
Refined wheat flour lacks fiber
Minimal nutritional value
High calorie density
Potential gluten sensitivity issues
About This Analysis
This ingredient analysis for Cookie Brittle Gingerbread was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Dessert