Double Chocolate Cookies
by Merba B V
Ultra-processed chocolate cookies loaded with palm oil, multiple sugars, and artificial additives. High in inflammatory ingredients and designed for overconsumption.
- WHEAT FLOUR – safe · Primary structural ingredient, likely refined wheat flour with reduced nutritional value.
- MILK CHOCOLATE – controversial · Contains beneficial compounds but high in sugar and may contain concerning processing aids.
- SUGAR – controversial · Refined sugar contributes to blood sugar spikes and metabolic dysfunction when consumed regularly.
- COCOA BUTTER – beneficial · Natural cocoa fat with stable saturated fat profile and beneficial compounds.
- WHOLE MILK POWDER – safe · Dried milk provides protein and nutrients but processing reduces some beneficial properties.
- CHOCOLATE LIQUOR – beneficial · Pure chocolate containing antioxidants and beneficial compounds from cacao.
- SKIMMED MILK POWDER – safe · Fat-removed milk powder providing protein but lacking fat-soluble vitamins.
- DARK CHOCOLATE – beneficial · Contains higher levels of beneficial cocoa compounds and antioxidants than milk chocolate.
- COCOA POWDER – beneficial · Rich in antioxidants and beneficial compounds, though processing may reduce potency.
- DEXTROSE – controversial · Simple sugar that causes rapid blood glucose spikes and contributes to metabolic stress.
- PALM OIL – controversial · Saturated fat that may increase inflammation and has concerning environmental impact.
- SUNFLOWER OIL – safe · High in omega-6 fatty acids but generally stable when not heavily processed.
- GLUCOSE SYRUP – controversial · Highly processed sweetener that causes blood sugar spikes and may disrupt gut bacteria.
- BUTTER – safe · Natural dairy fat with beneficial fatty acids, though quality depends on source.
- OAT MEAL – beneficial · Whole grain providing fiber and nutrients that help moderate blood sugar response.
- WHOLE EGG POWDER – beneficial · Complete protein source with essential amino acids, though dried form has reduced quality.
- DISODIUM DIPHOSPHATES – controversial · Phosphate additive linked to kidney stress and potential bone mineral disruption.
- SODIUM BICARBONATE – safe · Baking soda used as leavening agent, generally recognized as safe.
- GLUCOSE-FRUCTOSE SYRUP – dangerous · High-fructose corn syrup equivalent linked to metabolic dysfunction and fatty liver disease.
- SALT – safe · Essential mineral used for flavor enhancement in appropriate quantities.
- EGG WHITE POWDER – safe · Pure protein source that provides structure, though processing reduces some benefits.
- SOYA LECITHIN – safe · Natural emulsifier from soybeans, generally well-tolerated despite GMO concerns.
- SUNFLOWER LECITHIN – safe · Natural emulsifier that's less allergenic than soy lecithin.
- CARAMEL – controversial · Heated sugar product that may contain advanced glycation end products linked to inflammation.
- NATURAL VANILLA – safe · Natural flavoring compound with antioxidant properties.
- NATURAL CARAMEL FLAVOR – safe · Natural flavoring derived from caramelized sugars, generally safe.
Contains real dark chocolate with antioxidants
Includes oatmeal for some fiber
No artificial preservatives
Uses natural vanilla flavoring
Ultra-processed with 4+ sugar sources
Contains palm oil linked to inflammation
High caloric density promotes overconsumption
Glucose-fructose syrup linked to metabolic dysfunction
Phosphate additives may stress kidneys
Designed for addictive consumption patterns
About This Analysis
This ingredient analysis for Double Chocolate Cookies was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks