Egg Noodles
by Mcilhenny
Simple, traditional egg noodles with minimal ingredients - semolina, durum flour, and eggs. Clean formulation with no additives or preservatives, though enrichment vitamins are synthetic.
- Semolina – safe · Coarsely ground durum wheat that provides structure and texture to pasta. Higher protein than regular wheat flour.
- Durum Flour – safe · Finely ground durum wheat flour that creates smooth pasta texture. High in protein and gluten.
- Iron (Ferrous Sulfate) – safe · Synthetic iron supplement added to replace nutrients lost in flour processing. Generally well-tolerated.
- Niacin – safe · Vitamin B3 added to enrich flour. Essential nutrient with no safety concerns at these levels.
- Thiamin Mononitrate – safe · Synthetic form of Vitamin B1 used in flour enrichment. Stable and well-absorbed.
- Riboflavin – safe · Vitamin B2 added for nutritional enrichment. Essential vitamin with no toxicity concerns.
- Folic Acid – safe · Synthetic folate added to prevent neural tube defects. Required by FDA in enriched grain products.
- Eggs – beneficial · Whole eggs provide protein, healthy fats, and rich texture. Excellent source of choline and complete amino acids.
Only 3 main ingredients
No preservatives or artificial additives
Traditional pasta-making ingredients
Good protein content from eggs
No seed oils or trans fats
Refined wheat with limited fiber
Moderate glycemic impact
Synthetic vitamin enrichment
Conventional eggs likely from caged hens
Potential glyphosate residue from conventional wheat
About This Analysis
This ingredient analysis for Egg Noodles was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pasta & Grains