Legion Recharge Post-Workout Creatine Fruit Punch Flavor

by Legion Athletics

A well-formulated, science-backed post-workout supplement with effective doses of creatine monohydrate, L-carnosine, and L-glutamine. Legion is known for transparent labeling and quality ingredients, though artificial flavoring and sweeteners are present.

• Creatine monohydrate – beneficial · Gold standard form of creatine for muscle energy, strength, and recovery with extensive research backing.
• L-carnosine – beneficial · Amino acid that helps buffer muscle acidity and may improve exercise performance and recovery.
• Corosolic acid – safe · Natural compound from banaba leaves that may help with glucose uptake and insulin sensitivity.
• Sucralose – controversial · Artificial sweetener that's generally recognized as safe but may affect gut bacteria in some individuals.
• Natural and artificial flavors – safe · Flavor compounds to make the supplement palatable, generally low risk but lacks transparency.

Clinically effective creatine dosing (5g)

Third-party tested for purity

Evidence-based ingredient selection

No proprietary blends

Reputable brand with transparency

Contains artificial sweeteners

Artificial flavoring lacks transparency

Higher cost than basic creatine

Unnecessary additives for core function