Truelabel

Kirkland Signature Shelled Pistachios Salted Dry Roasted

by Kirkland Signature

High-quality nuts with excellent protein and healthy fats, but added salt increases sodium content. A nutritious snack choice that's better than most processed options, though portion control is important due to calorie density.

  • Pistachios – beneficial · Nutrient-dense tree nuts rich in protein, healthy fats, fiber, and antioxidants like lutein and zeaxanthin.
  • Salt – safe · Added for taste enhancement but increases sodium content, requiring moderation for those with hypertension.

High protein (6g per serving)

Healthy monounsaturated fats

Good source of fiber

Contains antioxidants and potassium

Minimal ingredients and processing

No artificial additives or preservatives

Satisfying and nutrient-dense

High in calories (160 per small serving)

Added salt increases sodium content

Not organic - potential pesticide residues

Easy to overconsume due to taste and small serving size

Potential allergen for tree nut sensitive individuals

Risk of aflatoxin contamination in nuts