Party Peanuts Roasted Salted

by John B Sanfilippo Son

Whole peanuts provide protein and healthy fats, but the use of inflammatory seed oils like cottonseed and soybean significantly reduces the health value. The simple ingredient list is a positive, but the oil blend creates oxidative stress concerns.

• Peanuts – beneficial · Nutrient-dense legumes providing protein, healthy monounsaturated fats, fiber, and various vitamins and minerals including niacin and folate.
• Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed) – controversial · Mixed oil blend where peanut oil is acceptable, but cottonseed and soybean oils are highly refined seed oils linked to inflammation and oxidative stress.
• Sea Salt – safe · Natural mineral salt that enhances flavor and provides trace minerals, though sodium content should be monitored.

Whole food peanuts

Good protein source

Simple ingredients

No artificial additives

Inflammatory seed oils

Cottonseed oil contamination risk

High omega-6 content

High calorie density