Mammoth Pecans Cinnamon
by John B Sanfilippo Son
Premium quality pecans with minimal processing and simple ingredients. The added sugar and salt bring down the health score, but the base ingredients are wholesome with beneficial fats and natural compounds from pecans.
- PECANS – beneficial · Tree nuts rich in monounsaturated fats, vitamin E, manganese, and antioxidants that support heart health and may reduce inflammation.
- SUGAR – controversial · Refined sugar that adds calories and can contribute to blood sugar spikes, though in moderate amounts as a coating ingredient.
- SALT – safe · Basic sodium chloride for flavor enhancement, likely in small amounts for this product type.
- BUTTER (CREAM [MILK], SALT) – safe · Real dairy butter providing natural fats and fat-soluble vitamins, preferable to processed alternatives.
- CINNAMON – beneficial · Natural spice with antioxidant and anti-inflammatory compounds, may help regulate blood sugar.
High-quality pecans with heart-healthy monounsaturated fats
Real butter instead of processed oils
Cinnamon provides antioxidants and may help blood sugar control
No artificial additives or preservatives
Simple, recognizable ingredient list
Added refined sugar increases calorie content
Higher sodium content from added salt
Sugar coating reduces the health benefits of the base nuts
Calorie-dense snack that's easy to overconsume
About This Analysis
This ingredient analysis for Mammoth Pecans Cinnamon was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Snacks