Truelabel

Fisher Cashews Sea Salt

by John B Sanfilippo Son

Cashews are nutrient-dense but problematic seed oils (cottonseed, soybean) used for processing create inflammatory concerns. Sea salt adds minimal nutritional value but enhances palatability.

  • Cashews – beneficial · Nutrient-dense tree nuts high in healthy fats, magnesium, copper, and plant protein with heart health benefits.
  • Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed) – controversial · Mix of oils used for roasting - cottonseed and soybean oils are inflammatory seed oils high in omega-6 fatty acids.
  • Sea Salt – safe · Natural salt that enhances flavor and provides trace minerals, though sodium content should be monitored.

High magnesium and copper content

Heart-healthy monounsaturated fats from cashews

Minimal ingredient list

Inflammatory seed oil processing

Cottonseed oil contamination risks

High omega-6 fatty acid content