Salmon Fillets
by J B Wholesale Distributing
Farm-raised Atlantic salmon with concerning pre-seasoning that includes seed oils and artificial additives. While salmon provides beneficial omega-3s, the canola oil and artificial flavors detract from what should be a clean protein source.
- Atlantic Farm Raised Salmon – beneficial · High-quality protein and omega-3 source, though farm-raised has lower omega-3 content than wild-caught and potential contamination concerns.
- Canola Oil – controversial · Highly processed seed oil high in omega-6 fatty acids that can promote inflammation and counteract salmon's omega-3 benefits.
- Extra Virgin Olive Oil – beneficial · Heart-healthy monounsaturated fat with anti-inflammatory properties and antioxidants.
- Water – safe · Added for moisture retention during processing.
- Salt – safe · Natural flavor enhancer and preservative, used in moderate amounts.
- Spices – beneficial · Natural seasonings that provide flavor and potentially beneficial compounds.
- Dehydrated Garlic – beneficial · Concentrated garlic with cardiovascular benefits and antimicrobial properties.
- Paprika – beneficial · Natural spice rich in antioxidants including vitamin C and carotenoids.
- Dehydrated Onion – beneficial · Concentrated onion providing quercetin and other beneficial compounds.
- Yeast Extract – safe · Natural umami flavor enhancer derived from yeast, generally considered safe.
- Dehydrated Red Bell Pepper – beneficial · Natural vegetable providing vitamin C and antioxidants.
- Citric Acid – safe · Natural preservative that helps maintain freshness and prevent oxidation.
- Grill Flavor (From Sunflower Oil) – controversial · Artificial flavor derived from sunflower oil processing, adds unnecessary chemical complexity.
- Natural Flavors – controversial · Vague term for flavor compounds that can include hundreds of chemicals, lacks transparency.
- Smoke Flavor – safe · Liquid smoke flavoring, generally safe but artificial substitute for natural smoking.
- Color Added – controversial · Artificial coloring to enhance appearance, unnecessary additive that may cause sensitivities in some people.
High-quality complete protein
Beneficial omega-3 fatty acids
Natural spices and herbs
Extra virgin olive oil inclusion
Farm-raised salmon with potential contaminants
Canola oil (inflammatory seed oil)
Artificial flavors and colors
Unnecessary processing additives
Unknown sourcing transparency
About This Analysis
This ingredient analysis for Salmon Fillets was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Meat & Seafood