Iced Tea with Lemon
by H E Butt Grocery
This artificially sweetened iced tea powder contains multiple artificial sweeteners, synthetic food dyes, and ultra-processed ingredients. The combination of aspartame, artificial colors, and maltodextrin creates a product with significant health concerns despite being calorie-free.
- Citric Acid – safe · Natural acid that provides tartness and acts as a preservative. Generally recognized as safe.
- Maltodextrin – controversial · Ultra-processed corn starch derivative that can spike blood sugar and may disrupt gut bacteria balance.
- Instant Tea – beneficial · Provides antioxidants and natural caffeine, though processing reduces beneficial compounds compared to fresh tea.
- Corn Syrup Solids – controversial · Dehydrated corn syrup that can cause blood sugar spikes and provides empty calories from ultra-processed corn.
- Natural Flavors – controversial · Undefined flavor compounds that may contain synthetic processing aids and lack transparency.
- Aspartame – controversial · Artificial sweetener classified as possibly carcinogenic by WHO (2023) and may cause headaches in sensitive individuals.
- Acesulfame Potassium – controversial · Artificial sweetener that may disrupt gut microbiome and has shown concerning results in some animal studies.
- Tricalcium Phosphate – safe · Anti-caking agent and calcium source that is generally recognized as safe.
- Calcium Silicate – safe · Anti-caking agent that prevents clumping, considered safe in food applications.
- Titanium Dioxide – controversial · Whitening agent banned in EU as food additive (2022) due to potential DNA damage concerns.
- Red 40 – controversial · Synthetic dye linked to hyperactivity in children and requires warning labels in Europe.
- Yellow 5 – controversial · Artificial color that may trigger allergic reactions and behavioral issues in sensitive children.
- Yellow 6 – controversial · Synthetic dye with potential links to hyperactivity and allergic reactions in susceptible individuals.
- Blue 1 – controversial · Artificial color that has shown potential to cross blood-brain barrier in animal studies.
Calorie-free hydration option
Contains some tea antioxidants
Convenient powder format
Contains WHO possible carcinogen (aspartame)
EU-banned titanium dioxide additive
Four synthetic food dyes linked to behavioral issues
Ultra-processed maltodextrin
Gut microbiome disrupting artificial sweeteners
Multiple controversial additives in single product
About This Analysis
This ingredient analysis for Iced Tea with Lemon was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Beverages