Long Grain Rice
by Finlay Extracts Ingredients Usa
This is fortified white rice - nutritionally enhanced but still a refined grain with moderate blood sugar impact. Clean ingredient profile with only standard vitamin fortification required by FDA for enriched rice.
- Long Grain Rice – safe · Refined white rice that has been milled to remove bran and germ. Safe staple grain but lacks fiber and nutrients of whole grain varieties.
- Ferric Phosphate – safe · Iron supplement added to fortify the rice. Well-tolerated form of iron with no safety concerns at typical fortification levels.
- Niacin – beneficial · Vitamin B3 added for fortification. Essential nutrient that supports energy metabolism and nervous system function.
- Thiamine Mononitrate – beneficial · Stable form of vitamin B1 used for fortification. Essential for carbohydrate metabolism and nerve function.
- Folic Acid – beneficial · Synthetic form of folate required by FDA for grain fortification. Critical for DNA synthesis and preventing neural tube defects.
Simple clean ingredient list
Vitamin fortified per FDA requirements
No preservatives or artificial additives
Gluten-free grain option
Refined grain lacks fiber and nutrients
Moderate glycemic impact
Missing beneficial compounds found in brown rice
Potential trace arsenic content
About This Analysis
This ingredient analysis for Long Grain Rice was performed by Truelabel, an AI-powered food scanner that grades products from A (excellent) to F (failing) based on ingredient quality. The analysis covers seed oil content, ultra-processed ingredients, preservatives, artificial colors, allergens, and potential health risks including cancer risk, hormonal disruption, and gut irritation scores.
Category: Pantry